Healthy, Practical, Plant-Based Meal Planning with NMA Cookbook Co-Author Stepfanie Romine

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Written by Doug Hay

Here’s what we talk about in this episode:

• Stepfanie’s “Double-Up” method for meal planning on a busy schedule
• Matt and Stepfanie’s obsession with flavor enhancers
• Go-to last minute meals
• ‘Flavanoids’ … huh?
• The Instant Pot: is it worth it?

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