10 Vegan Foods We Couldn’t Live Without

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Written by Doug Hay

Everyone has their staples … the foods or meals they turn to week after week.

But how many of your staples do you rely on simply because of convenience, and how many are foods you would truly never want to give up?

In today’s episode Matt and I discuss their top 10 favorite vegan food we couldn’t live without. The foods, sauces, meals, and drinks we rely heavily on week after week for both nutrients and pleasure.

And believe it or not, hummus didn’t make the list.

Here’s what we talk about in this episode:

• Are there foods we really couldn’t live without?
• Sauces and homemade dressings we always have on hand
• Matt’s favorite pasta dish
• A simple way to get your G-BOMBS

Or:

• Click here to download the MP3 file (you may need to right-click and “save link as”)
• Subscribe to the show on iTunes or Stitcher so you never miss an episode

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Links from the show:

• Nutrition Facts
• Blue Zones: Lessons for Living Longer from the People Who’ve Lived the Longest by Dan Buettner