How We’re Maintaining a Healthy Plant-Based Diet with Limited Food Options

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Written by Doug Hay

It’s not a stretch to say that fresh produce is likely the most important element of my diet.

And it probably is for you too.

So what happens when you suddenly don’t have access to as much fresh food as you’ve had in the past?

That was the big question behind a recent episode of No Meat Athlete Radio. And as it turns out, the answer is kind of fun:

It has forced us to get creative with pantry staples, and explore new recipes and dishes.

Check out our ideas and pantry techniques in today’s episode…

Listen here:

Or:

• Click here to download the MP3 file (you may need to right-click and “save link as”)
• Subscribe to the show on iTunes or Stitcher so you never miss an episode

Thanks to this week’s sponsor

This week’s episode is sponsored by HumanN and their BeetElite mix. BeetElite can help you extend endurance, improve energy, and increase oxygen delivery throughout the body. Visit livehumann.com/nomeat to learn more and save 20% off your first purchase.

If you like what we do at NMA Radio, we’d greatly appreciate it if you’d leave us a rating and review on iTunes. Thank you!