Plant-Based Parenting 101

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Written by Doug Hay

So you’re vegan and pretty happy about that. You’re healthy, you’re energetic, and you feel good about your impact in the world.

But then you have a child, and everything changes.

• Is it fair to decide veganism is right for your child when they don’t get input?
• What about the added stress of making sure they are getting proper nutrients?
• How do you deal with the “milk issue” after weaning?
• What about if you have a picky child?

Today, I talk with both NMA Matts about how to raise a healthy kid on a plant-based diet without worrying you might screw them up (at least not from their diet, anyway).

Listen here:

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Thanks to this week’s sponsor

This week’s episode is sponsored by HumanN and their BeetElite mix. BeetElite can help you extend endurance, improve energy, and increase oxygen delivery throughout the body. Visit livehumann.com/nomeat to learn more and save 20% off your first purchase.

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