Why Our New Year’s Resolutions Stuck This Year

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Written by Doug Hay

Matt said that for the first time ever, he is still maintaining his New Year resolutions all the way into February — well past the typical “fail” point.

I’m also still going strong, and have seen a big change in my life already.

We talked about what we’ve learned, what’s keeping Matt motivated, and kinds of adjustments have been necessary in this week’s episode as we revisit our resolutions and share the unexpected twists they’ve produced.

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Thanks to this week’s sponsor

Huge thanks to our new podcast sponsor Ned, and their collection of Full Spectrum Hemp Oil products. Use code “NOMEAT” for 15% off your order and free shipping.

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