Are Hacks Ever Healthy?

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Written by Doug Hay

We live in a world that likes convenience. If we can hack together a plan or system that takes half as long, even if it doesn’t produce the same result, that’s often considered a win. Right?

Best-selling books and entire time-saving industries sure would have us think so.

But is that still true when it comes to your health? There’s 10-minute abs, “healthy” frozen meals or meal replacements, and ways to “thrive” on less sleep.

In today’s episode, we break down the debate on convenience vs. quality when it comes to health.

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Thanks to this week’s sponsor

Bombas – This episode of No Meat Athlete Radio is brought to you by Bombas. Bombas makes socks that are comfortable and look great for every occasion, with a wide variety of options. To get 20% off your first purchase, visit bombas.com/nomeat.

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