A New Summer Motivation Challenge

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Written by Doug Hay

Our gardens are popping with fresh vegetables, festivals fill the streets around town nearly every weekend, and even Matt can be seen floating down the river. It’s officially summer.

And the excitement is definitely in the air.

In today’s episode, we share the motivation behind Matt’s new running routine, plus challenge each other to a new Summer Motivation Challenge. One that we hope you’ll participate in with us.

Listen to the episode here:

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• Click here to download the MP3 file (you may need to right-click and “save link as”)
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Thanks to this week’s sponsor

Four Sigmatic – A natural superfood company that specializes in mushroom-based drinks like coffee and elixirs, that benefit your immunity, energy, and longevity. To learn more, visit foursigmatic.com/nomeat and use discount code NOMEAT at checkout for 15% off your order.

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