You know how when you’re cooking something, you start to get a gut feeling about whether it’s going to be any good or not, even without having tasted any of it? This sixth sense is remarkably accurate; usually when I tell Erin “I don’t have high hopes for this one,” it does indeed pretty much […]
13 Miles, Lots of Sweating, No Water Ok, I’m back from the run. 13 miles in an hour and 50 minutes, about an 8:27 pace. This is a good bit slower than the 7:45 pace I had hoped for, but I don’t feel too badly about it because I recently ran the half marathon at […]
Happy (rainy) Saturday, everyone! I was planning to do a 13-miler today, as per my Week 1 training schedule, but I’m going to wait until tomorrow and hopefully find a dry two-hour window to get the run in. I’ll do an indoor Core Performance Endurance workout and some foam rolling today instead (look for a post […]
Just a quick one today; I’m hard at work on my new Veggie Cooking Tips page. It’s coming along well and shaping up to be a really good resource for those new to cooking. I wish I’d have had it when I started! It really could be called “How to Follow Recipes,” because it’s much […]
One day when I was a kid, the doctor informed my parents that I had extremely high cholesterol, 230 or something like that. This didn’t mean much to me, except that all of the sudden I wasn’t allowed to have hot dogs anymore. Coconut oil shared some of the blame, and it was also banished. […]
Ok, so you’ve committed to changing your lifestyle and diet. You’re going to start exercising and eating healthily, largely by reducing the amount of meat you consume and adding additional vegetables to your diet. You’ve found a few vegetarian recipes on this blog or elsewhere that you want to try. But for many of you, […]
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