Rude Awakening Morning Show Interview Tomorrow Don’t forget, I’ll be on the radio Friday (2009) at 7:30 a.m. Eastern time, 98.1 FM Ocean City! Even if you aren’t in the Ocean City area, you can listen to it or watch on the web. See my previous post for more details. A Veggie Twist on a […]
Anyone who runs marathons knows that icky feeling your legs get after long, hard runs. A little bit Jell-O, a little bit sore, a little bit twitchy. Just plain weird. Well, yesterday after my hilly 15-miler, I had none of the above! The magic solution–Recovery Socks. Ever since reading about the great results other runners […]
Where The Hell is Sweet-Tooth Friday!? No, you didn’t have one of those weird dreams where you think it’s Friday and then halfway through the morning you realize it’s not. So where’s Sweet-Tooth Friday? Well, I just got back from vacation, and figured you might be mad if I didn’t at least say “hi.” So […]
Howdy readers! Here’s a guest post from Blaine Moore, who writes the running blog Run To Win. I like to think of Blaine as a “real runner” (he has actually won marathons)! So he definitely knows what he’s talking about, and I think the information in this post is really important. From experience, I know […]
15-Mile Run To cap off Week 2 of my training for Wineglass (14 weeks left!), I did my 15-miler today. I had planned to do it yesterday at a really flat trail near school, but a meeting with my thesis advisor ran way long and by the time I finished I was too mentally exhausted […]
The Thrive Diet As I’ve started to learn more about vegetarian endurance athletes and their diets, I’ve noticed something interesting. First, there is a disproportionate number of them; that is, the percentage of well-known endurance athletes who are vegetarian is much higher than the percentage of vegetarians in the general population. While there could be […]
Error: Contact form not found.
