Lotsa Giada Pasta Wow, it’s been a few weeks since this blog has seen a completely “normal” meal! But that’s just what this one is—nothing sprouted or soaked, no hemp oil, nothing raw, and real, actual, pasta (not “pasta”). And extra cheese, please! In the spirit of taking a week off from running (I get […]
Let’s say you’re cruising through your first marathon. You’re running a little faster than you’ve trained, but hey, it’s race day, and you’re charged with adrenaline. You cross the halfway point five minutes faster than you had planned based on your training pace. You’re rocking your first race, and everything is great. And then disaster […]
Wow, where did this weekend go? 45 hours of it gone already, and still without a post! Well, I’ve done a good amount of running—though nothing compared to the 20 miles on the docket for tomorrow—and a lot of cooking. In fact, I made five new things this weekend, four of which are quick enough […]
Well, I’m sitting here typing in my Recovery Socks after an injury-free, bonk-free 20-mile run! 20-mile runs always seem special, probably because I’ve only done a handful of them in my life. Usually every training program incorporates one or two, but I can think of at least three times when I got hurt before the […]
A lot of you are getting closer to running your first marathon or half marathon this Fall, and taper time is near. Congratulations on making it this far! My first marathon was nothing short of a disaster. When two college buddies and I lined up in the first corral of the Rock ‘n’ Roll San […]
Whoa, way late on the post today! For that I apologize; I had to pick up some shirts from the printer and get them shipped off. (And that means more women’s mediums and smalls are available now!) But Erin and I also did something far more exciting, which I’ll save for last today. This (food) […]
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