Don’t you just love when one of the words in a recipe title is in quotation marks, almost as a disclaimer? 30-Day Challenge Week 1 Well, the first week of our 30-Day Challenge is over, and I want to know who’s still with us! Some people started early, and some are still signing up (really), […]
Thanks for all your help (and sympathy) about my terrible run and what might be to blame for it. It’s hard to tell whether it was dehydration, electrolyte imbalance, low blood sugar, or this idea about the brain getting overstressed and shutting down its signals to the muscles. Luckily, I don’t really need to pinpoint […]
Arg! More Running Frustrations I gave myself the day off after that miserable 18-mile run on Monday, and by the time Wednesday evening rolled around, I figured everything would be good to go for my track workout. I was right—almost. No GI distress or fatigue spells, no pain left over from the chafing (or bleeding). […]
Ever since I finished reading vegan professional Ironman triathlete Brendan Brazier’s Thrive two weeks ago, I’ve been completely inspired to transform the way I think about food. I’ve made the meals and smoothies from it almost every day, posting many of them on this blog (with Brendan’s permission, of course). But amidst all my excitement, […]
A Small Leak Sinks a Great Ship Well, I’m a little bummed out today. I’m still sidelined, not by injury, but by that frickin’ blister on my foot! I figured that four days off would take care of it, but when I went for an easy three-miler yesterday to test it out, it was still […]
As much as I’ve been loving my Thrive meals over the past few weeks, I have no intention of eating that way every day. Cooking new stuff is just too much fun, and there’s only so much you can do with vegan ingredients and low-temperature cooking. I mean come on, no meat is enough of […]
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