Earlier this week I posted MY list of great running songs and asked you to submit your favorite songs to run to. And did you ever! I’ve compiled your submissions into the Ultimate No Meat Athlete Reader Running Playlist! Everybody loves a good revamp of their workout playlist to keep it fresh, so here you’ll […]
I’ve been drinking a new smoothie all weekend, one that I’ll call “inspired by” a recipe from Thrive, since I’ve made some changes to the recipe. This smoothie is supposed to deliver lots of quick energy, something I can live with. And it’s fun because it uses lots of tropical fruits, so at least we […]
Whew! I just got back from my 20-miler this morning, that which was postponed due to my feeling like crap when I woke up yesterday. All better today though! I did it in 2:38:54, a 7:56 minute-per-mile pace. This is a little slower than the 7:45 I was shooting for. My temptation is to list […]
Almost Friday, veg-heads! I have to tell you, your comments on yesterday’s post absolutely made my day. Thanks for all the encouragement. Just over six weeks left until the big day! In case yesterday was running-overload for some of you, today’s all about food! Erin and I started the day with mango-jalapeno smoothies, hands down […]
Good morning, readers. Guess what? I’ve decided that, as part of my new morning routine (which includes dog walking, a mango-jalapeno smoothie, and other niceties), I’m going to try to write my blog posts early. That way when you get to work, you’ll have a nice fresh post waiting for you. We’ll just have to […]
What’s happening, my reduced-meat-eating friends? It’s ok if I call you that, right? I mean, I don’t expect you all to be vegetarians, but if you’re not eating at least a one or two meatless meals per week, then really, what are you doing reading this blog? Work isn’t that boring, is it? Come on, […]
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