No doubt about it: Pizza is a very guilty pleasure. But it’s one that we often rationalize. After all, it’s vegetarian (and there are plenty of cheeseless, vegan versions), and with that old “four food groups” argument kids are so fond of, it’s easy to make pizza sound pretty healthy. But let’s face it. Pizza […]
Alright, you’re going to love this one! Last week I talked on the phone to Brendan Brazier, the vegan professional Ironman triathlete, author of Thrive and Thrive Fitness, and creator of the Vega line of sports nutrition products that I often review on No Meat Athlete. I’ve been collecting questions ever since my first interview […]
If that sounds like you, consider this dish a compromise. No doubt, the idea of eating raw food is appealing. If you haven’t read Gena’s guest-post intro to raw foods, it’s worth it for the inspiration. The problem for me (and for many of you, I’d bet) is that the actual raw food itself isn’t […]
The next time your doctor or well-meaning family member tells you running is bad for you, you’ve got an ally. If you’ve read Born to Run, then you already know his name: Dr. Dan Lieberman. Dr. Lieberman is the Harvard evolutionary biologist whose theories are challenging the traditional idea that humans aren’t born runners, and […]
I am lucky to find increasingly cool stuff on my doorstep these days. Recently I got two new drinks, both of which are of interest to runners looking to improve their performance or recovery. As I learn more about blogging and the laws surrounding disclosure, I feel compelled to let you know that this stuff […]
I like air conditioning. I like baths. I like reading books in a cozy chair. And I’m not afraid to admit that in our house, my wife does most of the yardwork while I do most of the cooking. For all of these reasons, I’m an indoorsman. And that’s why I always thought trail running […]
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