I love coconut stuff. And without water, I’d be dead after two weeks, max. Yet in 28 years, I had yet to taste the marriage of the tasty tropical treat and liquid survival, so I was very happy when I came home the other day to find a big box full of coconut water on […]
The book Born to Run that I just read and enjoyed so much doesn’t go really go into diet advice. It mentions some of the foods eaten by the Tarahumara tribe (the central characters), like chia seeds and pinole, but doesn’t go into much detail. But one offhand remark about a running coach’s simple philosophy […]
From 4:53:41 to 3:09:59 Running fast has never come easily to me. When I qualified for the Boston Marathon two weeks ago with a time of 3:09:59, it was the culmination of six marathons and seven years of trying. And a far cry from the arduous four hours and 53 minutes that it took me […]
On Monday, Erin and I celebrated our second wedding anniversary! I’d love to tell you that the reason there was no blog post yesterday is because we snuck off for a spontaneous mid-week getaway to a bed and breakfast to pamper ourselves and celebrate. The reality is that there was a server issue that kept […]
Ladies and gentleman, it’s a sad day in NMA world. Last night, for the first time ever, my wife spit out the food I made for her. I don’t remember her exact words, but it was something to the extent of “If I swallow that, I’ll puke.” The food in question was a piece of […]
My newest cookbook/love/obsession, 1,000 Vegan Recipes, is still batting 1,000. I’ve made four meals from it and all of them have been very good. I already told you about pasta with white bean and garlic sauce; here are the next three I’ve tried. Red bean chili: The stuff that kinda looks like meat — bulgur […]
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