Hi, my name is Joe. Chances are, we’ve already hung out today. Why? Because you tell yourself you can’t get through the day without me. When someone dares suggest that you stop drinking me every day, you get a little irked. You certainly don’t consider the possibility of actually quitting me; in fact, you’re just […]
The experts said it couldn’t be done According to legend, experts said for years that the human body was simply not capable of a 4-minute mile. It wasn’t just dangerous; it was impossible. Further legends hold that people had tried for over a thousand years to break the barrier, even tying bulls behind them to […]
Ok, ready for this? It’s a fun one, because it involves: (a) rolling things up into little southern-goodness-bombs and (b) making your own barbecue sauce, something I’d never done before. Today’s recipe is from Veganomicon, my featured cookbook of the month. Which, by the way, is really starting to grow on me: Many of the […]
I’m a huge fan of the track workout. It’s something that I didn’t introduce into my training for about five years after I started running, probably because of a subconscious fear instilled in me by awful, once-a-year miles forced on me in middle school gym class. But now that I’ve gotten comfortable with running on […]
Dear Baby Fraz, I can’t believe how close we are to meeting you in person. Five weeks, the day of the Boston Marathon, assuming you don’t jump the gun. If you’re like your mother, you’ll probably leave yourself plenty of time, just in case you run into any delays on the way out. If you’re […]
What do you know, another Monday. But this Monday is special, for lots of reasons, not the least of which are that I’m on spring break and my second-ever 50K is on Saturday. It’s also the start of the last full week of my first year of blogging, seeing as I started this blog on […]
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