If there’s anyone who truly needs no introduction in the vegetarian and vegan running community, it’s Scott Jurek. Scott’s achievements have placed him squarely at the top of the ultrarunning world as a shining example of what’s possible with a vegan diet. If you didn’t already know of Scott from his prominent role in Born […]
God bless my mother-in-law. The other day, I did an interview with Dustin from Fit Marriage for a new series he’s doing about active couples. To prepare, I asked my wife, Erin, what advice she might give in the realm of fitness for couples. You know, a tip or two we’ve used to keep from […]
Merry Christmas. Or Happy Holidays. Whichever works for you, now is a time to kick back, let loose, celebrate, and be thankful. And as if you didn’t already have plenty to be thankful for, here’s one more thing to be happy about: you might already be wearing somebody’s recycled water bottle on your feet. >I’m […]
Rapid Fat-Loss. Incredible Sex. Becoming Superhuman. Of the three promises contained in the subtitle of Tim Ferriss‘ new book, The 4-Hour Body, it’s that third one that really grabbed me. Not that rapid fat loss and incredible sex don’t sound appealing; it’s just that they’re the same promises hucksters have made for eons. Becoming superhuman, […]
Happy not-so-New Year! Was my last post really in 2010? Yes it was. And 4-Hour Body author Tim Ferriss put it on his Facebook page and tweeted it, which was awesome. If that’s how you found the site, great. Maybe you can chime in and help me with something. The unsexy gluten-free rage Gluten-free and […]
This post is an excerpt from the Marathon Roadmap, a guide to running your first marathon on a vegetarian diet. Click here to learn more about it. Choosing Your First Marathon If you’re anything like me, you probably have some big, some-might-say-ridiculous plans in your head for 2011. If, for you, those plans include running […]
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