Not veganish, whatever that means. Vegan. I’ve tried it twice before, each time for 30 days. By the end of both trials, I found myself sprinting to the nearest Domino’s for a slice of greasy pizza. And now I know why — I was forcing it. I was doing it because I wanted to feel […]
Imagine seeing $419.26 at the bottom of your grocery receipt. Now imagine that’s just for one week, and it’s just for you. This is how much it costs vegan ultrarunner Scott Jurek to eat for a week, as calculated in Tim Ferriss’ 4-Hour Body. (Alright, now just for fun, feel free to imagine yourself winning […]
This is an excerpt from the No Meat Athlete Marathon Roadmap, the Plant-Based Guide to Conquering Your First 26.2. How to Run Like a Barefooter in Normal Shoes It’s not that I think barefooting is ad. Far from it, I think running barefoot(or at least in minimalist shoes), is a good thing for most runners to […]
You know what it feels like to run a 5K, a half marathon, or even a marathon. I want you to imagine that feeling now. Now think about running three marathons, back to back to back. We’re in the realm of pretty serious ultrarunners now—this is something few people will ever do. Now imagine doing […]
If you have young kids, you know not to plan to get much else done on the days when you’re watching them. Once they’re mobile, as my 7-month old now is, they require your full attention, save for a few minutes, if you’re lucky, when they’re napping. So you certainly don’t plan on making curry […]
Lots of exciting stuff today! Before we get to the giveaway, here are two other things you might find interesting: 1. Yesterday I had the immense pleasure of interviewing Scott Jurek, vegan ultrarunning legend and inspiration to so many vegetarian and vegan athletes. We talked about vegan nutrition, ultrarunning, his new American 24-hour record of […]
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