It’s been a full month that I’ve been drinking tart cherry concentrate, twice a day, and today I’ve got the promised third and final post in this series, including two new recipes and answers to some FAQ’s from my previous posts. Once again, to be absolutely clear: this series was sponsored by the Cherry Marketing […]
Heather Crosby, creator of YumUniverse and author of the upcoming book by the same name, knows a thing or two about creating a healthy lifestyle. At first glance, YumUniverse is beautiful and artsy and obviously focused on healthy, plant-based, gluten-free, whole food. But dig a little deeper, and you’ll discover that Heather has the same […]
A few weeks ago, I published a podcast episode about my most recent diet experiment: 80/10/10, also known as fruitarian. The diet is 100 percent raw and very low in fat (only 10 percent of calories), but I’ve made it slightly less extreme by eating cooked food for dinner most nights. I’ve felt spectacular on […]
I’ve mentioned a few times that I’m kind of a nerd for personal development, but I realized the other day that I’ve really never taken the time to explain it. The name doesn’t exactly sell it well; I much prefer self-improvement. (Both are better than self-help, though.) I say “nerd” because there’s nothing cool about […]
A few months ago I started a personal blog, inspired by the week I spent with author (and one of my heroes) Seth Godin. I was hoping to publish a new post for each of 30 straight days, but I failed at that, quite miserably. But one post there was about fear, something I’ve been […]
It’s been two months since our running groups started, and still this project brings me more joy than anything else we’ve done at No Meat Athlete. Though I had planned on starting small with the running groups — say, 5 or 6 of them across the U.S., in big, vegetarian-friendly cities — I realized pretty […]
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