What a year. On January 4th, 2013, I wrote a post called On Turning Pro, about my plans to overcome debilitating anxiety by “growing up and turning pro” in just about every area of my life. I was not in a good place, coming off the most worried and powerless six months I had ever […]
Today — December 26th, 2013 — is my thirty-third birthday. Everyone always assumes having a birthday right after Christmas is no good because you get short-changed on presents, but I’ve always loved it — having Christmas, my birthday, and New Year’s (still my favorite holiday) all in one week is pretty sweet. And writing this […]
Yep, you read that right. Coming from one of the biggest goal-setting freaks you’ll meet. Goal-setting, the way most people approach it, simply doesn’t work. Not in the quantum-leap, overnight-success way that most first-time goal-setters assume it should. This, of course, is where most people go wrong with their New Year’s resolutions — they expect […]
It’s January 7th, which means two things: We’re a week into the new year! Not a bad time to check in and see how you’re doing, if you’ve got some changes to make this year. Today is the last day to get Wake Up (my new 31-day program) before two of the bonuses go away. I […]
One of the most common questions I get in Q&A sessions following talks: What if you want to go vegan or vegetarian, but your partner is not on board? And I never have a good answer. I was very fortunate that from the minute I came home and said, “Honey, I want to try being […]
Sometimes, you just need someone to give it to you straight. Occasionally Jason Fitzgerald and I do 30-minute coaching calls with new Run Your BQ members to help them build some initial momentum when they join our program. I’ve done a few dozen of these calls now, and in the process I’ve noticed something striking: Almost every […]
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