I started. Really, actually, started. The timing is good. This Saturday marks the end — of the hard part, at least — of writing my book. (I thought the same thing three weeks ago, but this time it’s for real.) And last Saturday marked exactly 24 weeks until the Burning River 100 Mile Endurance Run, […]
At the beginning of the year, I wrote a post called On Turning Pro, about my new mindset for the new year, one of discipline and responsibility. The post really struck a chord, even though it wasn’t specifically about running or diet (but the ideas in it could, of course, be applied to fitness and […]
We are all a little weird and life’s a little weird, and when we find someone whose weirdness is compatible with ours, we join up with them and fall in mutual weirdness and call it love. -Dr. Seuss Let’s face it. Being vegan (or even vegetarian) is pretty weird. But that’s okay — weird is […]
St. Patrick’s Day, of course, is all about the green. Green clothes, green beer, and green tofu scrambles (though I haven’t actually tried this last one myself). But today, we’re celebrating another kind of green — the healthy kind. Our NMA infographic team (which sounds way more legit than “Susan and Doug over a couple […]
One of the truly wonderful byproducts of going vegetarian or vegan is that it nudges you to expand your culinary horizons and venture into the vast world of delicious ethnic food. But what if that ethnic food is doing more harm to your health than good? Indian, Thai, Chinese, Latin-American … all these cuisines feature […]
This weekend marked the end of the eighth week of training for my first 100-mile ultramarathon. That’s a full one-third of the 24 weeks on the schedule — now behind me, absorbed (hopefully) into my legs. This is terrifying, in the best way possible. It’s the same type of fear I had when I trained […]
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