When I published Tasty Twists on the Classic Complete-Protein Meal: Rice and Beans 5 Ways earlier this summer, I let you in on my biggest weekday-dinner secret. With just one core 5-ingredient recipe and a couple of spices, you get to parade around your kitchen like an international epicurean, all the while eating like an […]
Convenience food, by its very nature, is usually junk food. If it’s conveniently sitting on a shelf, chances are it’s brimming with preservatives, sodium, and even artificial colors, all to give the appearance and taste of freshness. There is the rare exception—convenience food that really is fresh. But get ready to pay through the nose […]
Running fuel is defined by how much energy it packs—usually in the form of sugars. Quick acting sugars for an immediate boost, and slower-burning sugars to keep you going. So while dates and agave nectar fit the energy food bill, what about the rest of your day? When you’re looking for a snack to nibble […]
Bacon. We live in a world that covers its wounds with bacon-strip bandages, provides children with plush bacon dolls, and challenges its artists to create the ultimate bacon sculpture. This obsession has earned the honor of a dedicated Wikipedia entry to bacon mania. The country is so in love with its smoky, salty goodness that even […]
Post by Christine Frazier Thank you for the overwhelmingly receptive response to the announcement of the first No Meat Athlete cookbook! Creating the recipes for Fuel Your Run the Tarahumara Way was by the far the biggest culinary project I’ve ever taken on, and it’s so exciting to finally share our work with you all. […]
Post by Christine Frazier For just about a year now I have been the resident baker here at No Meat Athlete, filling your Fridays with healthy sweet treats. And during that year, NMA has evolved into a resource for both people kick-starting a new vegetarian lifestyle and runners interested in more natural running fuel. The […]
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