Plant-Based Diet for Athletes | Vegan Fitness | No Meat Athlete

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Popular articles.

How to Build Muscle on a Plant-Based Diet: Staple Foods, Meal Plans, and Philosophy

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The Plant-Based Diet: A Step-by-Step Guide to Making It Last

The Plant-Based Diet for Athletes

Close up of Kale growing in a field

10 Delicious Ways to Eat More Kale

Vegan Supplements: Which Ones Do You Need?

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The Perfect Smoothie Formula

4 spoonfuls of various beans

Tasty Twists on the Classic Complete-Protein Meal: Rice and Beans 5 Ways

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The Skinny Vegan’s Guide to Gaining Weight

Veggie Burger on a bun with lettuce and tomato, sitting on a place

The World’s Most Versatile Veggie Burger Recipe

Cast iron skillet of colorful roasted vegetables

What Every Vegetarian Needs to Know About Iron

Raw rice and grains in bowls

Vegan Protein: A Simple Guide to Getting What You Need

Man Running On Track

8 Running Workouts to Build Strength and Endurance

3 Things that Shouldn’t Be in Your Protein Powder (But Probably Are)

Intermittent Fasting for the Vegan Athlete: Is It Right for You?

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13 Things I Wish I Knew Before I Went Vegan

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How to Follow the Paleo Diet Without Eating a Single Piece of Meat

Plant-based resources.

Is this the Secret to Healthy, Sustainable Weight Loss?

Wooden table of fresh produce

Vegan Meal Plan

How to Go Plant-Based

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Plant-Based Recipes for Athletes

Vegan Protein Sources

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The Plant-Based Athlete

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Your plant-based diet is a nutrient powerhouse, but the science around longevity and athletic performance shows a handful of hard-to-get nutrients could be holding you back.

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